Free Introductory Sessions
London - Soho House
Our introductory session gives you an overview of what meditation is and how it works. You will understand how our weekend course is structured and how you will benefit from it. This introductory session is free of charge and takes about 1 hour. Please apply early as space is limited.
Gain a basic understanding how meditation works
Learn about recent scientific findings on meditation
Understand the structure of the weekend course
Ask questions about meditation or the course
Soho House Members Club - 40 Greek Street - W1D 4EB, London