Free Introductory Sessions 

London - Soho House

Our introductory session gives you an overview of what meditation is and how it works. You will understand how our weekend course is structured and how you will benefit from it. This introductory session is free of charge and takes about 1 hour. Please apply early as space is limited. 



Gain a basic understanding how meditation works


Learn about recent scientific findings on meditation 


Understand the structure of the weekend course 

Ask questions about meditation or the course



Soho House Members Club - 40 Greek Street - W1D 4EB, London


Book your place